They also produce digestive enzymes to aid in absorbing nutrients. 4-Bananas will be the only raw fruit that can be consumed without problems to relieve stomach ulcers by coating the liner of the belly against corrosive acids. 5-Bananas are soothing to the digestive help and tract regain lost electrolytes after diarrhea.
6-Bananas are a natural antacid, providing rest from acid reflux, gERD, and heartburn. 7-Eating bananas will help prevent kidney cancer, protects the optical eye against macular degeneration and creates strong bone fragments by increasing calcium mineral absorption. 8-Bananas make you smarter and assist with learning by making you more alert. Eat a banana before an exam to benefit from the high levels of potassium.
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Eating a banana between meals helps stabilize blood glucose and reduce nausea from morning hours sickness. Eating a banana can lower the body temp and cool you throughout a fever or on a hot day. Strengthen your blood and relieve anemia with the added iron from bananas. High in potassium and low in salt, bananas are officially acknowledged by the FDA as being in a position to lower blood pressure and protect against coronary attack and heart stroke. Counteract calcium loss during urination and build strong bone fragments by supplementing … Read more